Join us for a revitalising Vinyasa Yoga class designed to help you unwind and recharge in the heart of our creative community. This dynamic, flowing style of yoga synchronises breath with movement, offering the perfect balance between energising sequences and mindful relaxation.
Whether you're a beginner or a seasoned yogi, Anne will guide you through a series of poses that build strength, flexibility, and inner calm. It's a great way to release tension, refocus your mind, and find inspiration alongside fellow creatives.
What to expect:
A welcoming environment for all levels
Breath-focused movement to boost energy and relaxation
Sequences designed to enhance flexibility and balance
A grounding cool-down to leave you feeling refreshed
Event Details:
π Date: 21.10.24
π Time: 6-7pm
π Location: The Handbag Factory, 3 Loughborough St, London SE11 5RB- Gallery 2
π Price: Free access just email marketing@handbagfactory.org if youβd like to participate.
Please bring your own mat , wear comfortable clothing, and come ready to flow! Letβs create a space where body, mind, and creativity come together.
We look forward to seeing some happy relaxed faces!